Blog
The trillions of microbes residing in your gut, collectively known as the microbiome, play a crucial role in your overall health. From digestion to immune function and even mental well-being, a balanced and diverse microbiome can positively influence numerous aspe…
Posted on April 14th, 2023
In the pursuit of holistic well-being, various practices and therapies have emerged to promote relaxation, balance, and a sense of inner peace. Among these methods, crystal quartz sound bowls have gained popularity for their potential t…
Posted on March 8th, 2023
Have you ever wondered why some relationships seem to flow effortlessly, while others are fraught with tension and conflict? The answer may lie in your Human Design.
Human Design is a powerful tool for understanding yourself and others,…
Posted on March 26th, 2023
As a coach, I've seen countless individuals who have all the talent, skills, and resources to achieve their goals, but they still find themselves falling short. Why? One major factor that holds people back from reaching their full poten…
“There is a Voice That Doesn’t Use Words. Listen.” - Rumi
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